Medicine ball MAXIMA, 1 kg, soft /310485/

Medicine ball 1 kg, soft, with a diameter of 12 cm. Also known as an exercise ball or fitness ball. Medicine balls have a wide range of applications, from rehabilitation in sports medicine to strength and conditioning exercises. Suitable for training all muscle groups. They can be used by both children and elderly people. The medicine ball is considered one of the oldest fitness tools, originally used in Ancient Greece by the physician Hippocrates, who applied it to help patients recover from injuries. Due to the material characteristics and depending on the weight, the shape of the ball may deform. To restore a more spherical shape, the ball can be slightly re-inflated.