Foam roller for Pilates and yoga MAXIMA, 45 x Ø14 cm, with massage grips, Green /30004601/

A massage roller that helps relieve muscle tightness and release tension in the muscles. It is suitable for use before training to stimulate blood circulation or after sports activity to reduce stress and muscle load. Its extended length (compared to standard foam rollers) allows it to cover the full width of the back. Through pressure and self-massage, it enables deep massage of different muscle groups. The roller is made of firm foam with a textured surface for deeper relief and recovery. It is recommended to massage each muscle group for about 5 minutes.