Foam roller MAXIMA, 33 x Ø12 cm, textured massage surface, Blue /30003203/

Foam roller (Foam roller) with deep massage texture. The foam roller is a cylindrical roll with a textured surface that can be used for self-massage of muscles before and after training, as well as for various exercises during workouts. For regularly active people, foam rolling exercises help reduce muscle soreness, relax muscles, and prevent strains. For less active individuals, it provides a way to feel better after a long day spent sitting by relieving back and lower back pain. Foam roller exercises act as a form of deep self-massage of major muscle groups, significantly improving recovery processes and restoring normal muscle tone. The textured foam roller is also suitable for combating cellulite, helping to reduce it. The foam roller is used in Pilates, yoga, and stretching, as well as for rehabilitation and physiotherapy. Dimensions are 33 x Ø12 cm. Weight per piece is 570–610 g.