Foam roller for Pilates and yoga MAXIMA, 45 x 12 cm, with massage grooves, Black /30004603N/

Massage roller MAXIMA that relieves stiffness and releases tension in the muscles. It is suitable for use before a workout to stimulate blood circulation or after sports training to relieve stress and muscle strain. Its greater length (compared to standard foam rollers) allows coverage of the entire width of the back. Through pressure and self-massage, it enables deep massage of different muscle groups. The roller is made of firm foam with a textured surface for deeper relief and recovery. Recommended massage time – 5 minutes per muscle group. Dimensions – 45 x 12 cm. Weight – 760–830 g.